Now live · v4.0 neural engine

Your Personal AI Health Intelligence System

Get your first personalized fitness strategy in less than 60 seconds.No registration required.

Trusted by athletes atNike LabRed BullMIT Sports LabUS OlympicWhoopStrava

How it works

How Your AI Coach Works

Four steps from cold start to a fully personalized, adaptive training system.

  1. 01

    Tell AI About Yourself

    Share your goals, fitness level, lifestyle and preferences in minutes.

    • Goals
    • Fitness level
    • Lifestyle
    • Preferences
  2. 02

    AI Understands Your Body

    The model analyzes your data across training, nutrition and recovery.

    • Goals
    • Training history
    • Nutrition habits
    • Recovery patterns
  3. 03

    Your Personal Plan Is Created

    A complete, adaptive program is generated for you — instantly.

    • Workouts
    • Nutrition
    • Recovery recommendations
    • Weekly review
  4. 04

    AI Improves With You

    Every session, every metric refines the model behind your coach.

    • Continuous adaptation
    • Auto-progression
    • Injury prevention
    • Smarter every week
Live demo

Meet Your AI Fitness Coach

Tell your AI Coach your goal and get a personalized recommendation instantly — no signup required.

AI Coach avatar
AI online
Coach Nova
Personal AI · trained on 12M sessions
AI Session
Hi — I'm your AI Coach. In under 60 seconds I'll design a starter strategy tailored to you. What's your main fitness goal?

Ready when you are.

The system

Six AI systems. One operating layer for your body.

Every module is a specialist. Together they form the most complete AI performance platform on earth.

AI Workout Generator

AI Workout Generator

Programs that adapt to every rep, every day.

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AI Nutrition Planner

AI Nutrition Planner

Meals engineered around your goals and biology.

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AI Recovery Analysis

AI Recovery Analysis

Know exactly when to push and when to rest.

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AI Form Analysis

AI Form Analysis

Vision-based technique correction, in real time.

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AI Progress Tracking

AI Progress Tracking

Every metric that matters, beautifully visualized.

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AI Coach Assistant

AI Coach Assistant

A trainer in your pocket. Available 24/7.

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Transformation

From Random Training To Intelligent Progress

The difference between guessing and knowing.

Without AI Coach

The old way

  • Random workouts, no periodization
  • No clear direction or timeline
  • Slow, unpredictable progress
  • One-size-fits-all templates
  • Guesswork around recovery

With IMBM

The intelligent way

  • Personalized plans, engineered for you
  • Smart adjustments every single day
  • Faster, measurable improvement
  • Adapts to your body and lifestyle
  • 24/7 guidance and recovery insight

Proof

Trusted by athletes. Backed by results.

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AI plans created
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User satisfaction
24/7
AI support
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Countries
"My PRs stopped being lucky and started being predictable."
Alex Morgan
Alex Morgan
Marathoner
"Best coach I've ever had — and it costs less than my supplements."
Marcus Reid
Marcus Reid
Powerlifter
"Recovery insights that actually changed how I train and sleep."
Yuki Tanaka
Yuki Tanaka
Yoga Athlete
"Podium finishes at 46. The AI saw things my coach never could."
Jerome Baptiste
Jerome Baptiste
Cyclist

Comparison

Why Choose IMBM?

Human trainers are great. An always-on AI trained on millions of sessions is better.

Traditional coachIMBM
Availability Limited hours 24/7, everywhere
Cost $80–$200 / session From $0.10 / credit
Adjustments Manual, weekly Automatic, daily
Nutrition support Usually separate Built-in
Recovery insights Rarely tracked HRV, sleep, strain
Consistency Depends on the coach Always on

Credits

Pay for intelligence, not subscriptions.

One flexible credit powers workouts, meal plans, form scans and coaching sessions.

Credit pack

250credits
$25.00
$0.10 / credit · min 50
505001,0001,5002,500
AI workouts (1 cr)250
meal plans (1 cr)250
form scans (3 cr)83
recovery reports (2 cr)125
Buy 250 creditsFlexible · No subscription · Credits never expire

Technology

A neural network trained on human performance.

Multi-modal models fusing motion, biometrics and behavior — refined by millions of training sessions.

Neural network connected with athletic performance

Multi-modal intelligence

Vision, biometrics, wearables and voice — unified in one model.

Adaptive programming

Every session recomputed against last night's HRV, strain and sleep.

On-device inference

Sub-100ms form corrections — no cloud round-trip.

Private by design

Your data is yours. Encrypted end-to-end, never sold.

Free AI Assessment

Discover Your AI Fitness Score

Answer a few questions and get your personalized AI fitness strategy.

  • Personalized AI score
  • Strengths & opportunities
  • Plan preview
  • Recovery insights
Start Your Free Assessment Takes less than 60 seconds
AI athlete consultation hologram

Questions

Everything you want to know.

Straight answers to the things athletes ask us most.

Absolutely. The AI calibrates every plan to your current level — from first-time trainee to competitive athlete — and scales complexity as you grow.

Every workout, meal and recovery protocol is generated from your goals, biometrics, training history, sleep, HRV and behavioural patterns. No two plans are alike.

Yes. Tell the AI what you have — a full gym, a pair of dumbbells or nothing at all — and it builds around it.

For programming, nutrition and recovery, most athletes find IMBM more consistent, data-driven and available than a human trainer — at a fraction of the cost.

Your data is encrypted end-to-end, stored in your region, never sold, and you can export or delete it at any time.

Credits are a flexible currency. 1 credit costs $0.10. Spend one on a workout, one on a 7-day meal plan, two on a recovery report or three on a form scan. Minimum purchase is 50 credits — no subscription, credits never expire.

Athlete meeting AI coach hologram

The future of training

Your Future Fitness JourneyStarts Today.

Create your account, load credits and unlock any AI service instantly. 1 credit costs $0.10. Minimum 50 credits. No subscription, no expiry.

4.9/5 from 12,000+ athletes